Personalized Coaching for Lasting Health

Services

Nutrition Coaching

A personalized nutrition program designed to help you build sustainable habits and reach your goals with expert guidance and accountability.

Personal Training

Build strength, improve your confidence, and train with purpose through personalized workouts designed around your goals and experience.

Everything you need to transform your health, nutrition, and fitness in one personalized coaching experience.

Complete Coaching*

*The Complete Coaching program offers the highest level of support by combining personalized nutrition guidance with customized training for a fully integrated approach to your goals.

Nutrition Packages

2-Month Nutrition Coaching

$249

Perfect for building a strong foundation and creating sustainable habits.

Included:

• Initial goal-setting consultation

• Personalized nutrition plan

• Weekly check-ins

• Plan adjustments

• In-app support

6-Month Nutrition Coaching

$699

Ideal for long-term results, accountability, and lasting lifestyle change.

Everything included in the 2-month package, plus:

• Extended coaching

• Continuous habit development

• Long-term accountability

• Ongoing nutrition adjustments

Personal Training Packages

2-Month Personal Training

$299

Perfect for building consistency, learning proper training techniques, and establishing a strong fitness routine.

Includes:

• Initial goal-setting consultation

• Personalized training program

• Exercise video guidance

• Weekly check-ins

• Program adjustments

• In-app support

6-Month Personal Training

$799

Designed for long-term progress, consistent accountability, and lasting results.

Everything included in the 2-month package, plus:

• Extended coaching

• Progressive training phases

• Continuous program updates

• Long-term accountability

Complete Coaching Packages

2-Month Complete Coaching

$499

Perfect for building consistency, learning proper training techniques, and establishing a strong fitness routine.

Includes:

• Initial goal-setting consultation

• Personalized training program

• Exercise video guidance

• Weekly check-ins

• Program adjustments

• In-app support

Combine personalized nutrition coaching with a customized training program for the most comprehensive support. This package is designed for those who want expert guidance in both nutrition and exercise, along with consistent accountability to help achieve lasting results.

6-Month Complete Coaching

$1,299

Designed for those committed to long-term transformation through personalized nutrition, structured training, and continuous support.

Everything in the 2-month program, plus:

✓ Extended coaching and accountability

✓ Progressive training phases

✓ Long-term nutrition adjustments

✓ Ongoing program optimization

✓ Continued education and habit development

✓ Priority support